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youtube.com > Julio Paredes
shoulder flexion
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YouTube > RPM POWER ®
Exercise - The Shoulder Flexors
YouTube · RPM POWER ® · 2.1万次播放 · 2016年11月8日

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youtube.com > The Flexibility Guy - Coach Elia
Strong + Flexible Shoulders: HOW YOU CAN DO IT!
YouTube · The Flexibility Guy - Coach Elia · 1480 次播放 · 2023年10月20日

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