Uncover the amazing health benefits of agave, from promoting gut health with prebiotic fibers to providing a natural energy ...

Once primarily used as a key ingredient in the production of spirits like tequila and mezcal, agave is now also thriving as ...

Agave, once primarily used as a key ingredient in spirits like tequila and mezcal, is now thriving as a popular sugar substitute. Sometimes it's heated and concentrated into a syrup to drizzle ...

If you are avoiding refined sugar, try Mary's take on carrot cake which uses agave syrup and maple syrup as sweeteners. You will need two 20cm/8in cake tins, a piece of muslin or a thin cleaning ...

Andy Bellatti is a registered nutritionist based in Las Vegas. He explains why all sugar is the same regardless of whether it comes in the form of brown sugar, honey, agave or regular white sugar.

Replace refined sugar and artificial sweeteners with natural options. Great alternatives are honey, agave nectar, and stevia. And there you have it, four simple tips for filling your pantry full ...