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来自MSN
3 天
如何学跳街舞 四大技巧来相帮
如果大家真的想要了解的话,不妨跟着小编一起来认真的看看吧! 跳街舞的技巧 跳街舞时所用的音乐是非常有特点的Hip-Hop节奏,所以大家在练习前首先要熟悉并适应伴奏音乐的特点。如果一听到音乐,您就可以很准确、自如地踏上步点并与音乐合拍,那您便 ...
Woman & Home on MSN
6 天
The best cardio exercises for beginners - plus some top tips for getting started
Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...
Cavalier Daily
1 天
AKAdeMiX brings diverse influences to standout dance performances
Hip hop, locking or break dancing—no matter the style of dance, it has a home in AKAdeMiX, the University’s student-run open ...
Rappler
1 天
7 dance studios in Metro Manila for every dancer — from rookies to pros
Whether you're just destressing from work, having fun, or honing your craft, check out these fun studios for your next dance ...
1 天
20 Totally Free YouTube Workout Channels for Every Type of Fitness
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
Butler Eagle
11 天
Children can dip toe into dance at new event
A Butler studio owner wants children who have never been exposed to professional dance classes to give it a try at Move it ...
2 天
Things to do this weekend in Mississauga: Oct. 11 to Oct. 14
If you’re looking to spend quality time with family and friends this Thanksgiving long weekend, Mississauga has plenty of ...
来自MSN
10 个月
Activities To Get You In Shape That Don’t Involve a Gym
Attend dance classes, whether it’s salsa, hip-hop, or ballroom, to burn calories and improve flexibility ... Climbing demands strength, flexibility, and mental focus. Many climbing gyms offer beginner ...
Irish Independent on MSN
4 天
Around the Districts: Over the Water to Rathangan-Cleariestown
St.Ibars/Shelmalier Camogie Club will hold their annual 6K run/walk at the Shelmalier GAA grounds on Sunday, October 20th.
vallejosun
10 天
Upcoming Vallejo Events — Annual Waterfront Weekend celebrates 10th anniversary
The Vallejo Waterfront Weekend, now in its 10 th year, is a free community festival held on Vallejo’s waterfront, with ...
Elle
9 天
Your Ultimate Guide to What’s Happening in India This October!
October in India is bursting with events, from vibrant festivals and comedy shows to music concerts and art exhibitions.
Humbolt State Lumberjack
17 天
Creating community through full contact
Cal Poly Humboldt alumni and faculty slam the competition in derby By Maranda Vargas The Redwood Acres Fairgrounds buzzed with energy as the Humboldt Roller Derby League practiced for the Fall ...
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