Self-awareness and self-knowledge are, therefore, the basis of all leadership. And it has two aspects, which we might call internal and external self-awareness. External self-awareness means the ...

Clinical psychotherapist Jennifer Nurick explained how self-awareness works. Internal self-awareness and external self-awareness help us to understand ourselves as well as our situations better.

But to understand self-awareness, we must consider its internal and external components. Internal self-awareness refers to how clearly we view our values, reactions and impact on others.

Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

Self-awareness is foundational to leadership and business success. Self-awareness is not only about understanding your internal thoughts, feelings, and actions, but also about recognizing your ...