Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We call it Magic Vegetable ... Croutons made with keto bread (keto bread has half the calories of regular bread because most of the carbs aren't digested, and so count as fiber) and a spray of olive ...

This Easy Cheeseburger Soup is a simple, easy, and delicious hearty cheeseburger soup that everyone loves – it comes ...

Pour over the chicken ... the soup with salt and lots of freshly ground black pepper. Serve in deep bowls. Drizzle with the basil oil and either grate or shave the parmesan with a vegetable ...

The key to getting a flavorful, filling vegetable soup is to use lots of fresh herbs, a variety of veggies and pasta or beans to bulk it up. We love Provençal vegetable soup, made with navy beans ...

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This chicken and vegetable soup is a hearty mix and the perfect way to use leftover bits and pieces from the vegetable drawer. Leave it chunky, puree it briefly or simply mash with a fork to break ...

which is important for Keto weight loss plans. If you're on the Whole30 diet or are just trying to lower your carb intake, this chicken "zoodle" soup is for you. Using zucchini noodles (zoodles ...