Preheat the oven to 200°C or 395°F. Place the feta, pumpkin, red capsicum and garlic into a baking dish. Drizzle the extra virgin olive oil over the top and season with black pepper and dried oregano.

You can live an amazing life alongside anxiety or any mental health challenge. Help is out there, but it may take time to find the right kind. Anxiety can be a teacher, strengthening you to live a ...

I believe a healthy lifestyle should be gentle, balanced and enjoyable! I encourage you to listen to your body, enjoy a balanced diet filled with whole foods, and be kind to yourself. You’re in the ...

Live the JSHealth lifestyle with ease, with access to hundreds of nutritionally-balanced, simple recipes, body love exercises, movement videos, guided meditations, constant access to nutritionists, ...

Balanced, nutritious and simple snack and treat ideas.

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Balanced, nutritious and simple breakfast ideas.

These nourishing, healthy meals are some of JSHealth's signature recipes! They are super simple and only require one pan.

Nutritious, fast and simple smoothie recipes.

These JSHealth bowls are loved by the community! They are some of the simplest, most delicious and nutritious recipes.

Balanced, nutritious and simple main meal ideas.