Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

The fitness icon joined Men’s Health at lululemon’s #Togetherwegrow launch in South Korea to highlight the benefits of social ...

Play pick-up basketball or an organised team sport. Fresh air, camaraderie, mental highlight plays you can replay in your ...

For the latest edition of MH Rapid Fire, we caught up with All Blacks legend and Tudor ambassador Beauden Barrett ...

Stress is both inevitable and necessary to high performance. But what happens if you start to crave a cortisol spike?

For the time-poor exec, it’s all about bang for buck when it comes to exercise. There’s really only one choice, argues trainer Lachlan Rowston ...

FORGIVE ME FATHER, for I have sinned. I am no longer kneeling at the altar of Andrew Scott’s “Hot Priest”, and Jude Law’s Young Pope has left the building. There is a new man of the cloth in the ...

In men’s fashion, certain pieces have a lasting impact. Classic staples like straight-leg jeans and classic button-down men’s shirts have held their place for decades. But even timeless pieces benefit ...

WHILE THE DAY spa has historically been the preserve of women, these days everyone – regardless of their gender – is in on the pampering act. Self-care sanctuaries, spas are where you can leave daily ...

DAVE HUGHES SURPRISES many with his passion and dedication for running. A few years ago, when Men’s Health last caught up with the comedian, many of our readers were surprised to learn that he knocks ...

While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more restful slumber IF YOU’VE EVER played sports in the evening, you’ll know it can ...