and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Batten down the hatches. They’re on their way. We’re talking about rodents, mice and rats, which are formidable enemies to the food industry especially when fall brings cooler weather.

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

From conflict to climate change, our food is under pressure like never before. Amanda Little meets farmers on three continents trying to rise to the challenge. Watch now Can food production help ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

But your body can’t make nine of them. You have to get these amino acids through certain foods or supplements. They’re called essential amino acids and include: Protein is a body tissue made ...