DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Unless you live in the Southern Hemisphere or somewhere with a tropical climate, the early days of October have long marked the end of the triathlon season. Farewell open water and energy gels, hello ...

Taylor Knibb and Marten Van Riel make it two from two in T100 races as India Lee produces the best British performance to ...

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

German pro Lisa Tertsch wins her first WTCS race ahead of GB's Beth Potter in second and Georgia Taylor-Brown in third ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

Olympic gold medallist Alex will head to the Grand Final in Spain next month as the series leader after a powerful ...

Bryton only makes bike computers and the Rider S800 T tops its range, but can it replace your Garmin or Wahoo?

FFWD wheels are hand-built in Holland. The RYOT range gives you the benefit of its ‘Laminar Airflow Wing’ (LAW) technology at lower cost than the top-of-the-range RAW lineup: RYOT 55 will set you back ...

Germany’s Laura Philipp put in a career-defining performance to take her first Ironman world title in Nice, as Kat Matthews held on resiliently for second place for the second time in her career. The ...

Five kilometres, just over 3.1 miles, is running’s primary gateway distance. It tends to be most people’s first exposure to the sport, be it a parkrun or Turkey Trot, but it’s also a distance that ...