Chia and basil seeds (sabja seeds) are two types of edible seeds that are often used in cooking and baking. While they share some similarities, they also have some differences: 1.Appearance: Chia seeds are small, oval-shaped seeds that are black, white, or gray. Basil seeds, on the other hand, are tiny, round seeds that are black or dark brown. 2.Nutritional content: Both chia and basil seeds are high in fiber and omega-3 fatty acids, but chia seeds contain more of these nutrients than basil see
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Chia and basil seeds (sabja seeds) are two types of edible seeds that are often used in cooking and baking. While they share some similarities, they also have some differences:
Nutritionist prachi. Iqlipse Nova · Khwab. Chia and basil seeds (sabja seeds) are two types of edible seeds that are often used in cooking and baking. While they share some similarities, they also have some differences: 1.Appearance: Chia seeds are small, oval-shaped seeds that are black, white, or gray. Basil seeds, on the other hand, are ...
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Super super foods Chia and basil seeds contain the same amount of calories and have a similar nutrition profile. The high content of heart-healthy omega-3 fatty acids in chia seeds is the most notable difference between them. The high content of heart-healthy omega-3 fatty Chia seeds contain twice as much omega-3 fat as basil seeds. DM 📩 for more . . #dietician #dieticianapproved #dietplans #kapilasabharwal #mentalhealth_community #food_brand #food_lover #nutrition #protein #superfoods #dietgur
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Super super foods Chia and basil seeds contain the same amount of calories and have
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Misha Arora on Instagram: "Let’s read the difference between both . . Based on Nutrition Both sabja (basil) seeds and chia seeds have an impressive nutrition profile. They are both gluten-free and can be added to your daily morning smoothie/smoothie bowl so that you start your day with goodness! . . The Appearance of the Seeds When you see the two seeds for the first time, you’ll find them identical. The difference is that basil seeds are entirely black in color, and chia seeds are a mixture of
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Misha Arora on Instagram: "Let’s read the difference between both . . Based on
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