Fitness with Cindy Balance - 搜索视频

All you need for these moves is a stability ball and some space to move your body! I love a stability ball workout because it improves balance AND strengthens your muscles. Try out these three exercises during your next workout 🤍 | Cindy Whitmarsh Fitness

All you need for these moves is a stability ball and some space to move your body! I love a stability ball workout because it improves balance AND strengthens your muscles.

Cindy Whitmarsh Fitness. Cindy Whitmarsh Fitness · Original audio. All you need for these moves is a stability ball and some space to move your body! I love a stability ball workout because it improves balance AND strengthens your muscles. Try out these three exercises during your next workout 🤍

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