Use this drill to help you improve your hitting contact for volleyball Recommended Sets/Reps: Phase 1- 3-5 sets or 10 quality reps phase 2- Aim to do 5-10 sets of max contacts. Count your contacts and try to beat it each time. Opposite Hand Hits: Same as above This is one of many tutorial/coaching videos found in the Volleyball University App. If you want to learn more about our App and how it can help you become a better volleyball from home, comment or DM me the word
2:11
Use this drill to help you improve your hitting contact for volleyball Recommended Sets/Reps: Phase 1- 3-5 sets or 10 quality reps phase 2- Aim to do 5-10 sets of max contacts.
Volleyball University(VbU)(@volleyball.university). original sound - Volleyball University(VbU). Use this drill to help you improve your hitting contact for volleyball Recommended Sets/Reps: Phase 1- 3-5 sets or 10 quality reps phase 2- Aim to do 5-10 sets of max contacts. Count your contacts and try to beat it each time. Opposite Hand Hits ...
TikTokvolleyball.university已浏览 41.7万 次2023年6月21日
Volleyball Rules
✅ Basic volleyball rule #volleyball | Volleycountry.com
0:09
✅ Basic volleyball rule #volleyball | Volleycountry.com
FacebookVolleycountry.com
已浏览 655 次2023年7月9日
Rule No. 1: Don't let the ball... - NCAA Women's Volleyball
0:49
Rule No. 1: Don't let the ball... - NCAA Women's Volleyball
FacebookNCAA Women's Volleyball
已浏览 13.8万 次2017年9月9日
Basic Rules & Regulations for Playing Volleyball
Basic Rules & Regulations for Playing Volleyball
sportsrec.com
2019年7月12日
热门视频
20 dynamic volleyball warmup exercises
1:04
20 dynamic volleyball warmup exercises
FacebookThe Art of Coaching Volleybal
已浏览 9777 次2018年2月17日
Volleyball: Warm Up
4:10
Volleyball: Warm Up
YouTubei play! afterschool
已浏览 22.8万 次2020年12月17日
Michigan State Volleyball Warmup Drills
9:03
Michigan State Volleyball Warmup Drills
YouTubeFront Range Volleyball Club
已浏览 3.3万 次2019年1月4日
Volleyball Skills
The Fundamental Skills Used in Playing Volleyball
The Fundamental Skills Used in Playing Volleyball
sportsrec.com
2019年7月13日
🙌🏻Mastering the Art of Volleyball Passing: A Step-by-Step Tutorial🙌🏻 Introduction: Welcome to our in-depth tutorial on improving your volleyball passing skills! In this video, we will teach you a valuable drill to gain extra space and precision when passing the ball. This technique involves keeping one arm at shoulder level and moving in the corresponding direction - right arm for zone 1 and left arm for zone 5. Our passer will be stationed in zone 6, adjusting their position to zone 1 or 5.
0:40
🙌🏻Mastering the Art of Volleyball Passing: A Step-by-Step Tutorial🙌🏻 Introduction: Welcome to our in-depth tutorial on improving your volleyball passing skills! In this video, we will teach you a valuable drill to gain extra space and precision when passing the ball. This technique involves keeping one arm at shoulder level and moving in the corresponding direction - right arm for zone 1 and left arm for zone 5. Our passer will be stationed in zone 6, adjusting their position to zone 1 or 5.
TikToknatkevolleyball
已浏览 130万 次2023年10月17日
10 volleyball-specific strength exercises
1:46
10 volleyball-specific strength exercises
FacebookThe Art of Coaching Volleybal
已浏览 10.3万 次2016年2月11日
反馈