Becky Greenan on Instagram: "Have you tried the B Stance Squat? It is absolutely deadly and will bring you all of the gains. You don’t have to go very heavy with this one since you are working one leg at a time. Add a pause at the bottom of the rep and you’ll be feeling the burn. 3 sets of 8-12 reps each leg. 🤘 #squats #workouts #quads #glutes #workoutmotivation"